Mindfulness: Strees Less, Live More

January 12, 2017 | 6-7PM | Community Center | Free

Do you deal with the stress that comes with work, family, and finances?  Are you trying to find a better, more comprehensive way to overcome it?  You are invited to this informational session on stress and mindfulness.  Jupiter Medical Center, in collaboration with the University of Massachusetts Center for Mindfulness, is pleased to offer Mindfulness Based Stress Reduction.

Thousands have benefitted from the eight week course offered by Jupiter Medical Center that is a complement to traditional medical and psychological treatment.  This course will teach you to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind.

In this informational session, you will be given in depth details on the benefits of the course, as well as the cost and possible tuition assistance.

Please RSVP @ 561-741-2400 by January 7, 2017