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Calendar

Welcome to the Town of Jupiter Community Calendar! This calendar is for community events and happenings benefiting residents of the Jupiter area.

Community Groups: Post your events on our calendar by creating a free account. Click on "Sign-In" at the top of the page, then "Create a Profile."
Date:
January 18, 2017
Time:
11:00 AM - 12:00 PM
Location:
Jupiter Community Center
Address:
200 Military Trail
Jupiter, FL 33458
Contact:
561-741-2400
Cost:
FREE to veterans, service members and their families

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Free Yoga for Vets | Ongoing Class

Wednesday, January 18, 2017

The Connected Warriors Program…Delivers free yoga to veterans, service members and their families across the country. We rely on local yoga teachers to support the free classes, often including volunteer assistants based on the age and mobility of the students.

Connected Warrior Benefits...


Yoga students generally feel benefits in the following areas:
  • Sleep longer and more deeply
  • Strength, flexibility, balance and focus
  • Heightened cardiovascular conditioning
  • Weight management
  • Improved immune functions
  • Manages the symptoms of PTSD and TBI
The practice of yoga will bring a sense of calm, increase O2 which relaxes and helps shift the fight-or-flight hyper-vigilante state (sympathetic nervous system) to the desired parasympathetic nervous system. This practice provides practical daily tools to help control and maintain the mind-body connection.

Instructor: Beth Green