May 22, 2017
Jupiter Medical Center, Cary Grossman Health & Wellness Center
1004 S. Old Dixie Highway
Jupiter, FL 33458
Tai Ji Quan -- Moving for Better Balance
Monday, May 22, 2017
Tai Ji Quan Moving for Better Balance is a research-based balance training regimen designed for older adults and people with balance disorders. This program was developed to improve muscular strength, balance, mobility and daily functioning, and prevent falls in older adults and individuals with balance disorders.
This training approach is the result of a series of scientific studies and has proven to be effective in improving balance deficits and fall risks with older adults and people with balance disorders.
Call 561-263-5775 to register.