The Connected Warriors program is the largest community based volunteer organization providing free trauma-conscious therapy classes for service members, veterans and their families in the United States. The program relies on local yoga teachers to support the free classes, often including volunteer assistants based on the age and mobility of the students.
Participants will learn how to handle stressful situations in a more relaxed manner by quieting and focusing their mind, which encourages positive thoughts and self-acceptance. Please wear loose comfortable clothing that allows movement and avoid eating anything heavy 2 hours prior to class.
For more information on the Connected Warriors program please visit their website. Should you have any questions please call 561-741-2400.