Ongoing Fitness Classes
Ongoing classes do not follow the typical Summer, Winter, Fall & Spring class sessions dates and typically begin in August and continue through to April with only a few weeks break in between. Our instructors have developed teaching methods that can incorporate new students into their classes without holding back the current students.
The use of a pass allows you the freedom of only coming when it is convenient for you. The pass is actually a key fob so it conveniently attaches to your keys for easy access. Since not all ongoing classes go year round as the season comes to an end you may purchase just enough classes to get you through to the end of the season.
A few things to remember about the pass card:
- A pass card is good for 10 classes and does not expire.
- You must sign up for ongoing classes in person at the Jupiter Community Center.
- The card is only good for the instructor it was purchased; however, you may attend any class the instructor is teaching
- Instructors will allow you take one free class prior to signing up.
- You are only charged a class if you attend, not if you miss one.
- Some classes have been converted to our new pass card system which allows you to swipe at the front desk located in the main Community Center lobby. All ongoing classes will eventually be converted to this electronic swipe pass card.
- Ongoing classes are open to Residents of Incorporated Jupiter and Non-Residents
For more information please call 561-741-2400 or e-mail.
Ongoing Class Schedule (Updated 12/23/21) Classes begin January 18.
|Stretch & Strengthen||Mon & Wed|
|Flexibility and strength training in an action packed hour. This class has basic physical training throughout the workout.|
|Silver Sneakers FLEX||Mon |
|Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Workout is suitable for beginning and intermediate skill levels. **This may be free for you to participate if you have eligible health insurance. If it is not covered, the cost is $3 per class. For more information about the Silver Sneakers program and to find if you are eligible to take the class at no charge visit their website.|
|Restorative Yoga Stretch||Wed |
|Classes combine relaxation, flexibility, balance and breath awareness. Stretch and tone your body while relaxing your mind and energizing your spirit, Ideal for those concerned with injuries. Classes are limited to 30. Please call Nicole at 561-371-9234 to reserve your space.|
|Adult Self Defense|
|Freedland, Neier, Fruge’|
|Through the study of Okinawan Shorin Ryu Karate, learn and develop: Confidence, Reaction Training, Fitness and Weight control, and flexibility. (Instructors: Robert Neier (4th degree black belt), Kevin Fruge’ (2nd degree black belt), Howard Freedland (2nd degree black belt)|
|Functional Fitness||Mon |
|As women age, muscle tissue is lost, increasing the tendency to develop fat. This class will help to re-define and firm muscles by using hand weights, balls and rubber bands to sculpt the whole body. Weight bearing and strength training exercises provide quicker weight loss, increase balance, and help build bone density to prevent osteoporosis. Class concludes with stretching exercises to keep you flexible making muscles less prone to injury. (Instructors: Nancy Kelley and Kathy Andio)|
|Aerobic Dance||Wed||10:00 - 11:00 am||$70/$80||Andio|
|Total Body Toning||Tue & Thu||8:45-9:45 am||$70/$80||Andio|
|Zumba||Tue & Thu ||10:00-11:00am||$70/$88||Vargas|
|Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is fun and easy to do. Zumba is not only good for the body but also great for the mind.|